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Headshot of Sonja Varner-Alston, LMFT

Dr. Sonja Varner-Alston

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I enjoy working with clients to help them achieve their goals. I allow clients to choose to incorporate bible scripture into their sessions. My specialty areas include couple problems, anxiety, depression, and PTSD.

My approach to therapy

Using a Person-centered bible-based approach to therapy, we will work together to restructure and work through problem areas. You deserve a healthy and happy life! It all begins with a positive mental state and good communication skills.

What you can expect from me

You will be treated with respect and care. I can help you gain the necessary tools needed to lessen and alleviate symptoms. You deserve a healthy and happy life!

About me

  • I identify as
    Black or African descent, Native American, Woman
  • My style is
    Direct, Holistic, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Other - Doctorate at Northcentral University, Other - Masters at LIBERTY UNIVERSITY
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Maryland), LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, PTSD
  • More specialties
    Stress management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Psychological Testing and Evaluation, Strength-Based, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Trauma Focused CBT, Relational, Internal Family Systems Therapy (IFS), Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    235 North Westmonte Drive
    Altamonte Springs, FL 32714