Dr. Sonya Boggs

I provide specialized, evidence-based individual therapy for children and adults navigating neurodivergence, emotional regulation, executive dysfunction, trauma, and developmental shifts. Located at The Bridge in Narberth, PA, my practice offers a dedicated, fully equipped play therapy space for young clients, as well as a calm, comfortable environment for adult individual sessions.

I believe meaningful therapeutic progress happens in an intentional space designed for individual processing. My approach integrates developmental neuroscience, play therapy, and practical cognitive-behavioral strategies tailored directly to how your brain works.

Areas of Specialty

• Neurodivergent & Executive Functioning Support: Specialized, affirming care for children and adults with ADHD, Autism, and learning differences.
• Child & Adolescent Play Therapy: Creative processing in our dedicated Narberth play therapy office to help young clients build emotional regulation and coping mechanisms.
• Adult Individual Psychotherapy: Tailored 1:1 support for adults navigating ADHD/Autistic burnout, emotional regulation, family, work-related challenges, trauma, and life transitions in a low-pressure, focused environment.

Therapy in my practice is intentional, collaborative, and structured. Sessions take place in our warm, comfortable Narberth office (or virtually), providing a quiet space free from daily distractions.

In our first session, you can expect a warm, non-judgmental dialogue where your experiences, values, and goals are at the heart of our work. My passion lies in supporting individuals as they learn new coping skills, develop resilience, and create meaningful, lasting change. Together, we’ll begin to explore what matters most to you and how we can work toward healthier minds and relationships.