Soraya Mohammad Deen

Hi, I’m Soraya! I believe therapy should be a safe space where you can explore your mind, gain a deeper understanding of yourself, and embark toward the quest of optimal well-being. I specialize in treating anxiety, depression, trauma, women's issues, and life transitions. I provide compassionate support for the emotional shifts of pregnancy, postpartum adjustment, and identity changes in parenthood. I also have a passion to help others navigate through cultural identity, homesickness, intergenerational expectations, and belonging.

My path into this work has always been rooted in curiosity about people and the brain. I earned my Master’s degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in Washington, DC, and I also have a background in Neuroscience and Psychology from George Mason University. My education gave me a strong understanding of both the science of mental health and the emotional complexity of being human. Over the past eight years in the helping profession, I’ve had the privilege of supporting individuals through some of their most vulnerable seasons.

As a first-generation American and someone who understands what it means to navigate multiple identities and expectations, I bring a strong multicultural lens into my work. I recognize how culture, family systems, faith, gender roles, and lived experiences shape how we see ourselves and move through the world. I utilize CBT framework, mindfulness techniques, and solution-focused orientation with openness to tailor treatment to my clients needs.

I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence based therapy that helps individuals process and heal from trauma and distressing experiences. EMDR allows us to work not just at the level of thoughts, but also at the level of the nervous system, helping the body and brain reprocess what may feel “stuck.”

Starting therapy can feel like a big step, and I want you to know that you don’t have to have everything figured out before you walk in. In our first session, my priority is helping you feel safe, comfortable, and heard. We’ll begin by talking about what brought you to therapy and what you’re hoping for. You can share as much or as little as feels right. There is no pressure to tell your whole story at once. I move at your pace.