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Headshot of Sorlyz Pagan, LPC

Sorlyz Pagan

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.

I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.

Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.

My approach to therapy

I utilize a person-centered approach to cater and customize treatment for each individual’s needs.

What you can expect from me

Through client-centered and cognitive-behavioral approaches, clients may feel a sense of peace and relief in exploring and processing symptoms that have led them to seek therapy.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Hispanic, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Chicago School of Professional Psychology
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Trauma
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Trauma Focused CBT, Psychoanalytic, Motivational Interviewing, Humanistic, Parent-Child Interaction Therapy (PCIT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Structural Family, Jungian, Schema, Acceptance and Commitment Therapy (ACT), Positive Psychology, Internal Family Systems Therapy (IFS), Gestalt, Interpersonal Psychotherapy (IPT), Play, Experiential, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Multi-Systemic (MST), Behavior Modification
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adolescents, Children, Adults
  • Languages
    English, Spanish