How I Work: As your therapist, I create a compassionate, judgment-free space where you feel heard, supported, and truly seen. I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques. Sessions are collaborative - you are the expert on your life, and I’m here to help you uncover patterns, gain clarity, and find healthier ways to cope, heal, and grow.
If you live in New Jersey, North Carolina or Virginia - I provide telehealth therapy in those states. As your therapist, I create a compassionate, judgment-free space where you feel heard, supported, and truly seen. I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and person-centered techniques. Sessions are collaborative, you are the expert on your life, and I am here to help you uncover patterns, gain clarity, and find healthier ways to cope, heal, and grow. You deserve it!
What Makes My Work Unique: Therapy with me is real, relatable, and rooted in purpose. I bring a blend of clinical training and lived experience, and many clients say they feel like they’re talking to someone who truly “gets it.” For those who are interested, I am also trained in Christian counseling and can integrate faith-based principles into our sessions if you want. You don’t have to do this alone, and with my support - you don’t have to stay where you are.
Why I Became a Therapist: My own journey through pain, trauma, and rebuilding led me here. I know what it feels like to carry invisible wounds, to lose people you love, and to question your worth. I became a therapist because I believe no one should walk through those moments alone and healing is possible with the right support! Reach out today- you are worth it!
