Starr Guthrie

I specialize in walking with clients who are high-functioning but hurting. Folks who give their best to everyone else and are finally ready to pour some of that love back into themself.

I'm a trauma-informed hospice and mental health social worker who supports individuals navigating depression, anxiety, workplace burnout, and grief. My work is rooted in empathy, emotional intelligence, and faith. I also advocate for self-care as resistance.

I keep therapy real, relatable, and rooted in compassion. No pressure, no judgment—just a safe space to breathe, talk, and heal. You don’t have to have it all figured out to start. If you’re ready to feel better, even if you don’t know what that looks like yet, I’d be honored to walk with you. Whenever you’re ready, I’m here. Reach out.

I walk with my clients through the mental mess, helping them understand how their thoughts shape their reality. We challenge what needs to be challenged, but we don't start from scratch. I use what's already strong inside of them to build what's next.

Clients will walk away from sessions feeling seen, supported, and empowered. They’ll leave knowing they are not alone and their experiences matter. I will hold space with grace while challenging clients to stretch and grow.