Stephanie Annis

I am a social worker with a Master’s degree in Social Work and experience working with individuals and couples facing a variety of life challenges. My background includes supporting clients with anxiety, depression, OCD, PTSD, relationship concerns, intrusive thoughts, and life transitions. I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe, heard, and respected. My goal is to help clients build coping skills, improve emotional well-being, and work toward meaningful personal growth.

My approach to therapy is compassionate, collaborative, and client-centered. I tailor treatment to each individual’s unique experiences and goals while using evidence-based approaches to support healing and growth. I focus on helping clients develop healthy coping skills, improve communication, and gain greater self-awareness in a supportive and nonjudgmental space. I believe meaningful progress begins with a strong therapeutic relationship built on trust and understanding.

The first session is a chance for us to get to know one another in a warm, open, and supportive environment. We will discuss what brings you to therapy, your goals, and any concerns or questions you may have about the process. This appointment also helps determine whether we are a good fit for working together. If another provider or resource may better support your needs, I am happy to help guide you toward appropriate referrals and support.