If trauma, anxiety, or shame has been shaping your life in ways you're ready to change, you don't have to figure it out alone. I believe life is meant for living, not just surviving. I work with adults and teens navigating PTSD, trauma, anxiety, depression, perfectionism, and the patterns that quietly disconnect us from who we really are. My goal is to help you find your way back to the most authentic version of yourself.
I'm a Licensed Clinical Social Worker with experience across community mental health, crisis care, and private practice. I specialize in trauma and PTSD, and I'm trained in EMDR and certified in Trauma-Focused CBT. My style is compassionate, curiosity-driven, and tailored to your pace.
Our first session is a chance to get to know each other and start making sense of what brought you here. We'll talk about what's going on now, some relevant history, and what you're hoping will feel different. You don't have to share everything at once. I hope you leave feeling heard and a little more curious about yourself.
