Stephanie Follebout

Hello and welcome! I’m Stephanie, and I’m so glad you’re here. I strive to create a warm, judgment-free space where you can show up as your authentic self and feel comfortable being open and honest. My experience includes supporting parents and caregivers of children with chronic illnesses or hospitalizations, as well as working with maternal mental health, grief and loss, and trauma. I take an anti-racist, LGBTQIA+ affirming, and sex-positive approach to therapy, and I believe you should never have to hide or leave parts of yourself at the door. I’m here to meet you where you are, help you feel understood and supported, and work together toward your goals.

My approach to therapy is non-judgmental and compassionate. I utilize a integrative therapy approach, pulling from CBT, mindfulness, and psychodynamic therapy.

In our first session, my hope is to get to know you and what your goals are for our time together. Not sure what your goals are? Not a problem! I'm here to collaborate with you on this journey.