Welcome! I am a Licensed Clinical Professional Counselor. I received my Masters of Science in Counseling in 2013 from The Johns Hopkins University School of Education. I currently work with children (8+), adolescents and adults at all stages of their lives.
My therapeutic style includes facets of CBT, and incorporates a variety of techniques based on my client's individual needs, including mindfulness and strength- based approaches.. Using active conversation and encouragement, my collaborative, client-centered approach helps my clients to gain a sense of their own individuality and uniqueness. With my support, I'd like to help create a safe, trusting environment where you can work on decreasing anxiety, increasing self-esteem, and feel more connected to yourself, others and your community.
Our first sessions will include gathering background information and making sure you feel supported and we are a good match for therapy. Within our first session we will discuss what made you want to begin therapy and possible goals you would like to work on.
