Stephanie Leach

I specialize in compassion fatigue, performance anxiety and maneuvering through burnout. I use a combination of therapeutic models to help create a mind map to navigate emotions and perceptions.

I have an eclectic approach to therapy. I tend to utilize CBT,DBT, EMDR, Brain spotting and Reiki the most. This allows me to tailor treatment to whatever best fits the client and creates multiple pathways to unpack anything that comes up.

I like to remind my clients “ Your body needs evidence not just promises “. During my work with you, you can expect to be able to identify the difference between a thought and a feeling. You will learn how and when to apply appropriate coping skills, and how to monitor and interrupt negative self talk