Stephanie Pitcher

My name is Stephanie Pitcher and I have been a counselor for over 15 years. I have two daughters who are currently teenagers. I have worked mostly as a school counselor in the high school and have been a counselor at the college level as well. My goal is to help people be their best selves. In my full time job as a school counselor, I help my students with a variety of issues related to academic, career and personal development. I have seen how therapy can help people learn how to cope with difficult situations. I am interested in doing therapy to help my clients overcome any challenges they are facing.

I have used cognitive behavioral therapy with my high school and college students individually and in groups. Thoughts, feelings and behaviors are all connected so trying to challenge our thoughts can help with improving feelings and behaviors. This type of treatment will help with problem solving skills and coping skills. It’s important to change unhealthy patterns so you can create change that will help you build resilience. It will also help with overall mindset with less anxiety.

In our first session, I would like to get to know you. I would like to learn more your concerns. I want you to share at your pace. We will work together to develop goals and a personalized treatment plan.