Stephanie Schabel

Between work deadlines, family demands, and the constant ping of notifications, it's no wonder so many of us feel stretched thin running on empty while trying to keep everything together. Restoring balance between mind and body isn't a luxury. It's essential.

That's where I come in.

I work with adults who are ready to move beyond quick fixes and cookie-cutter treatment plans.

My practice blends three powerful approaches: Thoughtful, personalized medication management, supportive therapy where you’re heard with whole person functional, integrative care.

I am a board certified Psychiatric Mental Health Nurse Practitioner graduated from Gonzaga University and I specialize in ADHD, depression, anxiety, OCD, and trauma inform care while blending evidence-based conventional psychiatry with holistic and functional approaches.

This may include comprehensive lab testing and personalized lifestyle strategies designed to identify and address the root causes.

I work with adults who are looking to restore balance between mind and body in today’s fast-paced, high-demand world. I provide medication management, supportive therapy, and functional & integrative psychiatric care for individuals who want more than a one-size-fits-all approach to mental health.

Our first session typically include thorough evaluation discussing your symptoms, prior diagnoses, family and social history, what you would like to focus on with the development of our provider-patient relationship.