I’m a psychotherapist with a psychodynamic and attachment-based approach, offering a warm, grounded space where clients can explore their inner world with curiosity and compassion. My work is especially focused on parenting, relationships, self-understanding, and helping clients build deeper connection with themselves and others. I believe meaningful therapy grows through a relationship where clients feel safe, supported, and genuinely understood.
My approach to therapy is collaborative, reflective, and emotionally attuned. I help clients slow down and better understand the patterns, emotions, and relationship dynamics that may be contributing to distress or feeling stuck. Together, we create space for insight, emotional processing, and meaningful change at a pace that feels supportive and manageable.
In our first session, clients can expect a warm, supportive space where we begin getting to know one another and exploring what brings them to therapy. We’ll talk about your current concerns, personal history, relationships, and what you hope to gain from the therapeutic process. My goal is for clients to leave the first session feeling heard, understood, and supported, with a clearer sense of how we might work together moving forward.
