Stephanie Thomas

Hello! My name is Stephanie Thomas, and I am the owner of a small private practice located in Prince George's County, Maryland. I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing. My background includes a B.S. in Psychology from Bowie State University and an M.S.W. from Howard University. I have been practicing social work for more that 25 years. I have a personal interest in working with individuals with autism and developmental disabilities, and their caretakers.

I specialize in helping adults navigate anxiety, life transitions, and relationship challenges. My approach blends Cognitive Behavioral Therapy (CBT) with Motivational Interviewing (MI) to help individuals feel grounded, empowered, and connected, facilitating real change through supportive conversation. I look forward to working with you!

On your first visit you should expect to tell me your story and what you expect from therapy.