Stephen Sutton

I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process. My therapy style can range anywhere between non-directive and directive in nature, depending on what each client prefers each session, and I draw on a blend of my education, experience and intuition.

Explore more about me on my personal website:

https://slsutton2.wixsite.com/steve-sutton-lcmhc-4

Client Review

'Stephen is incredibly well spoken and truly listens to what you have to say. He takes notes on topics that you talk about, and can help you pull the pieces together, especially if your issues seem to be coming from all over the place (like mine). I feel like he truly thinks his way through what he says and has a desire to understand you in order to help you better understand yourself.''

The process of therapy also includes building a healthy therapeutic relationship of trust between myself and my clients and ultimately helping clients to develop or increase trust in themselves.

Benefits from your therapy sessions can include

• ​Developing trust in yourself and in life
• Clarity
• Processing feelings, thoughts, and experiences
• Personal growth and development
• Released trauma and self judgment
• Gaining meaning or purpose
• Identity, healthy boundaries and self confidence
• Balanced presence in the here and now.
• Intuition and emotional intelligence
• Empathy development and enhancement
• Facilitating decision making about yourself or your life
• Communication improvement and skills
• Authenticity
• Insight into relationships
• Self understanding and self-acceptance

Client Reviews:

''Stephen has been a great help. I was not excited about therapy before and did not have a good connection with my past therapist. Stephen has been very supportive and I am grateful for his help''

''Stephen has helped me become a new person. Before I had no confidence , thought the world was above me and I always had something to prove. He helped me realize my strengths and fix my weaknesses. Was my first time taking therapy with him and I’m definitely a believer. Thank you Stephen.''

''Stephen is an very insightful professional. He listened to my concerns and helped me figure out how to improve my life. I really appreciated the ease it was to talk with him. Highly recommend putting everything on the table with him, as I found his efforts were best seen when he understood you a bit more.''

''He's very good at what he does. He has a very good manner of handling himself he's very good with me. He listens and I think we're working on very important things. I'm very thankful. Thank you. ''

'