Steven Wilson

Starting therapy can feel like a big step, especially when addiction, ADHD, relationship stress, or other challenges are affecting your daily life. I work with children, teens, adults, and older adults, and I support individuals, couples, and families with concerns including substance use, ADHD, anxiety, depression, trauma, grief, stress, mood concerns, and relationship or family conflict. I’m a Drug & Alcohol Counselor with an MEd, LPCS, and LCMHCS, and I hold a North Carolina LCAS. I offer a confidential, supportive space where you can talk openly and consider what may help.

My approach is integrative and tailored to you. I draw from cognitive behavioral, person-centered, reality, and rational emotive behavioral approaches, using the perspectives and tools that best fit what you’re facing. Sessions are confidential, compassionate, and nonjudgmental, with room to look at problems from different angles. I’ll listen carefully, help you identify possible solutions, and work with you to build coping and problem-solving skills.

In sessions, we’ll focus on practical steps that support your day-to-day life, whether that means strengthening coping skills, working through relationship or family concerns, or navigating substance use, alcohol use, or relapse. Depending on your goals, you may leave with a clearer perspective, specific problem-solving tools, and a next step to practice between sessions. My hope is that therapy feels useful, respectful, and connected to the challenges that brought you here.