I pursued a Master's degree in Psychology after mentoring foster youth. I have great empathy for those that have had major struggles in their life. I love helping people shed their fears and discover their best selves.
My specialty is anxiety and OCD.
My approach to therapy is all about you. So the focus of our sessions will be dictated by your needs. We will work together to define your goals for therapy and how best to achieve them. I utilize theories of mindfulness, Positive Psychology and Acceptance and Commitment Therapy.
Our session will be collaborative in nature in order to help you move forward to achieve your goals.
