Great to meet you!
Life can feel overwhelming when you're dealing with stress, anxiety, unexpected challenges, or major life changes. You may feel stuck, exhausted, or unsure of how to move forward. You don't have to navigate those struggles alone.
I provide a warm, supportive, and nonjudgmental space where you can talk openly, gain clarity, and develop practical tools to manage life's challenges. Together, we'll work to reduce stress, anxiety, depression, build resilience, and help you find greater balance, confidence, and peace in your daily life.
I am a Licensed Independent Clinical Social Worker (LICSW) with a Master's degree in Social Work. Throughout my 35-year career in child welfare and human services, I have had the privilege of working with people from many different backgrounds and life experiences. These experiences have deepened my understanding of the challenges individuals and families face and strengthened my belief in each person's capacity for growth and healing.
I too have experienced many life challenges that caring people have supported me through. I am married, I have two adult children, and nine grandchildren.
Whether you're facing anxiety, life transitions, relationship concerns, caregiver stress, or simply feeling overwhelmed, I would be honored to support you on your journey toward greater well-being. Taking the first step toward support can feel difficult, but reaching out is a sign of strength. I welcome the opportunity to connect and find out whether we are a good fit to work together!

