I believe that with the right tools and a deeper understanding of oneself, we can all move through life with more compassion for ourselves and others. I have my Master's of Science in Mental Health Counseling from McDaniel University and have experience working with children, families, adolescents, and adults.
My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.
Client's can expect to be provided tools and techniques that can assist them with coping skills, emotional regulation/expression, communication skills, among other things. Clients can also expect to be challenged as well as offered new perspectives and ways of thinking.
