Sylvia Bikos

Welcome to Blissful Balance, where we nurture growth, healing, and lasting change await.

With years of experience and a commitment to your progress, you can anticipate gradual symptom relief early in our sessions. Licensed in Maryland and a University of Maryland graduate (MSW, 2019), I offer a supportive environment for both individuals and couples. Convenient online therapy sessions are available during evenings, Fridays, and Saturdays, ensuring you receive the care you need.

My approach to therapy is rooted in empathy, building strong relationships, and creating a safe environment for clients. I integrate Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy to develop personalized treatment plans tailored to your unique needs. By fostering a client-centered experience, I empower you to navigate life challenges effectively, nurturing growth, healing, and lasting change.

Our sessions will provide you with a renewed sense of empowerment, self-awareness, and resilience. Through our collaborative work, you will gain a deeper understanding of your experiences, emotions, and thought patterns. By exploring and challenging these aspects, we will develop strategies that enable you to navigate life challenges and achieve lasting growth, healing, and balance. My ultimate goal is to equip you with the tools and confidence necessary to lead a blissful and balanced life.