Hello. I am a Licensed Professional Counselor with a PhD. I use Internal Family Systems (IFS) therapy to help my clients get to know and develop a relationship with the parts of them that are interfering in their ability to have a fulfilling life.
I work from a style of empowering approachability, where all parts are welcome. I work with my clients and facilitate access to their healing internal resource so they can truly let go of the emotional scars from early wounds. Using Internal Family Systems (IFS) therapy, I accompany my clients toward healing of trauma and understanding anxiety, PTSD and other life struggles.
My practice is centered on helping clients get to know their inner world and parts so they can have a better relationship with themselves. It is my hope that clients will come away from sessions with a greater sense of self-compassion, and greater access to their internal strengths.
