I am a Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Licensed Professional Counselor and have been a practicing psychotherapist for over 20 years. I am trained in research supported approaches to provide quality care and look forward to the opportunity to get to know you, and how I may be able to partner with you on your path to rediscover or reconnect to what matters most to you!
My treatment focus is on honoring the voice of those that I am privileged to partner with on the journey of healing. To help in identifying their strengths, assisting them in re-discovering their dreams or finding new ones, and promoting their sense of self confidence while bolstering their connections to those who are important in their lives and the things that matter most to them. I use research supported approaches along with looking at the person’s view and beliefs in finding solutions.
3 Main Goals
Restoration -getting back to doing things that you have enjoyed doing before but maybe have lost track of/learning new ways to talk with important people in your life about how you feel.
Authenticity -being able to be true to yourself (learning to identify feelings and communicate them to others, instead of burying them deep inside/turning them inward against yourself (anxiety/sadness) or outward in anger (rage).
Reconnection to people important to you/steps toward hopes and dreams.
