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Headshot of Tahitia Nesmith, LCPC

Tahitia Nesmith

Therapist
13 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Have you struggled with feelings of uncertainty, hopelessness, confusion, or even fear during these unprecedented times? Whether it’s your first time seeking services or returning after some time away, choosing to become a healthier you is the first step to living a more fulfilling life.

I obtained my B.F.A. in Theater Arts/ Dance and M.Ed in Counseling Psychology from Howard University and my Advanced Graduate Degree in Mental Health Counseling from Long Island University - Brooklyn Campus.

My approach to therapy

From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns, including Life Transitions (High School, College, Career, Mid-life Crisis and Health Issues), Mood Disorders (Depression, Anxiety, Stress, Trauma and PTSD), and Relationships (Personal, Family, and Employment). My treatment orientation integrates Person-centered therapy, SFBT, CBT, ACT, Mindfulness, and Motivational Interviewing.

What you can expect from me

I've worked with various populations including, parole and probation, substance abuse, community based mental health agencies, residential and outpatient programs, at risk youth, group homes, in-home therapy, and state mandated counseling, school and private settings.

Please take advantage of a free 20 min call to learn more about me, (and, I you), and the services available. I look forward to speaking with you.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Challenging, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MEd (Master of Education) at Howard University, Other at Long Island University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland), LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (Virginia)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Trauma
  • More specialties
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    4000 Blackburn Lane
    Burtonsville, MD 20866