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Compassionate while also pushing boundaries during our sessions,
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Tahzeeb Gillani
Therapist
4 years of experience
- Virtual
- Anxiety, Depression, Stress management, Trauma
- Individual therapy
My approach to therapy
I create a treatment plan tailored specifically for you; we collaborate on this until you can implement these changes effectively during therapy.
What you can expect from me
I am compassionate and eager to listen to your story, while also encouraging you to embrace challenges and feel empowered.
About me
- I identify asAsian, Woman
- My style isAffirming, Direct, Empowering
Qualification and insurance
- Years of experience4 years of experience
- TrainingMS (Master of Science) at Capella University
- License typeLMFT (Licensed Marriage/Family Therapist) (Colorado, New Mexico)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of New Mexico, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Select Health - Colorado
Care details
- Top specialtiesAnxiety, Depression, Stress management, Trauma
- More specialtiesADD/ADHD, Family issues, Anger management, PTSD
- Therapy methodsStrength-Based, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish