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Headshot of Tajae Thomas, LCSW

Tajae Thomas

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

You deserve a safe place to land — and someone who truly listens. I’m Tajae, a Licensed Clinical Social Worker and owner of Harvey Counseling & Consulting, PLLC. I earned both my Bachelor’s and Master’s degrees in Social Work from Fayetteville State University, an HBCU that shaped the way I show up: with care that's real and respectful.

I support individuals navigating life decisions, ADHD, tough work environments, or figuring out complicated family/relationship dynamics. My approach is trauma informed, solution-focused, down-to-earth and collaborative — Together, we’ll process and work toward goals that support your growth and well-being.

My approach to therapy

I use active listening, psycho-education, stress management and encourage positive decision making to help you feel seen and supported — while also helping you move forward. I draw from CBT, DBT, Solution-Focused Therapy, and Motivational Interviewing.

What you can expect from me

I’m here to create a space where you feel heard, seen, and encouraged. If healing and growth are the goal — let’s talk. I offer a free 15-minute consultation so you can get a feel for whether we're a good fit.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Fayetteville State University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    ADD/ADHD, Family issues, Anger management, Cultural & ethnic issues, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Problem-Solving Therapy (PST), Narrative Therapy, Emotion Focused Therapy (EFT), Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English