Tamara Stonebarger

You may look like you're holding it all together but if you're feeling exhausted, anxious, or overwhelmed on the inside, you're in the right place! My goal is to provide a safe, supportive space where you can better understand your story, gain new perspectives, and create meaningful, lasting change.

I am a Licensed Professional Counselor (LPC) in Oklahoma and I provide telehealth counseling for older teens and adults throughout Oklahoma, making it easy for you to access quality mental health care wherever you are in our state.

My focus is helping individuals experiencing depression, anxiety, trauma, stress, and life transitions. I create a therapeutic environment where clients feel heard, safe, and empowered.

My approach is collaborative, tailoring treatment to each person's unique experiences, strengths, and goals. I am a trauma-informed therapist and use evidence-based types of therapy including Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprogramming (EMDR), Mindfulness-Based (MBCT).

Our first session will be focused on us getting to know each other and the issues you want to work on as well some questions that help me understand your background.

Ready to schedule a session? Click on the website link above or email me and let's get started!