Tamera Mensink

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you.

I specialize in working with individuals navigating life transitions, anxiety, depression, PTSD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I also offer EMDR therapy for trauma and PTSD. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

I prioritize clear, open communication to create a supportive, non-judgmental environment. I take a realistic approach and can also challenge you if needed. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.