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Headshot of Tami Lybeck-Garner, LPC

Tami Lybeck-Garner

(She/Her)
Licensed Professional Counselor
Oregon

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Moda Health, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueCross BlueShield of Oregon, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, PTSD, and Trauma
IntroStyleCostMore info

Great to meet you!

I received MA in Counseling from George Fox University, and have worked the past three years in community mental health. I have additional training in trauma informed care, anxiety, depression, ADHD, and supporting both caregivers and those living with terminal illness.

A bit about my approach to therapy

I combine warmth, empathy, curiosity with a sprinkling of humor to build our therapeutic relationship and create a space where your story can be told. We will work together to discover and build on your strengths to meet your goals. I have worked extensively with complex grief, trauma, depression, ADHD. I also work with caregivers and individuals living with terminal illness.

What you can expect from our first session

In our sessions we will work towards building hope, embracing strengths. I will encourage challenging yourself to try new skills, and together we will celebrate wins both small and large!

Tami's style is

Creative
Warm
Empowering

Insurance carriers Tami accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Moda Health
Oscar
Oxford
Quest Behavioral Health
Regence BlueCross BlueShield of Oregon
United Healthcare

More about Tami

MC (Masters in Counseling) at George Fox College
License type: LPC (Licensed Professional Counselor) (Oregon)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Bipolar Disorder, Stress, Grief, Loss, and Relationship Issues
Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Attachment Based, Humanistic, Trauma Focused CBT, Relational, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, and Acceptance and Commitment Therapy (ACT)