Tamika Earle

Hi, I’m Tamika Earle, LISW-CP, a licensed clinical social worker with over a decade of experience helping adults manage anxiety, depression, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel seen, supported, and empowered to make meaningful changes in your life.

I specialize in working with individuals who feel emotionally overwhelmed, stuck, or disconnected from themselves or others. Many of my clients juggle multiple roles—professional, caregiver, partner—and often put their own needs last. Therapy with me is a space to slow down, process what’s going on, and build practical skills to cope, heal, and grow.

My style integrates Cognitive Behavioral Therapy (CBT), Narrative Therapy, and mindfulness-based techniques, all through a trauma-informed and culturally affirming lens. I believe in meeting you where you are while supporting you in moving toward where you want to be.

Clients can expect a warm, supportive space where they feel seen and heard. Together, we’ll work to reduce emotional overwhelm, build healthier coping strategies, and increase self-awareness. My sessions focus on helping clients manage anxiety, set boundaries, improve relationships, and reconnect with their strengths. Using evidence-based approaches like CBT and Narrative Therapy, I guide clients toward greater clarity, confidence, and emotional balance.