Tammee Martin

I am a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults through life transitions, stress, anxiety, and personal growth. My approach is compassionate, collaborative, and tailored to each individual’s unique strengths and needs. I specialize in working with neurodivergent adults, including those with ADHD and Autism Spectrum Disorders, and provide affirming, strengths-based care. I strive to create a supportive space where clients feel understood, empowered, and equipped with practical tools for meaningful change.

My approach is warm, collaborative, and strengths-based, with a focus on helping clients build insight while developing practical tools for everyday life. I work from a neurodiversity-affirming perspective and specialize in supporting adults with ADHD and Autism Spectrum Disorders, as well as individuals navigating anxiety, life transitions, and stress. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques, while tailoring treatment to each person’s goals and preferences. My goal is to create a supportive, non-judgmental space where clients feel understood, empowered, and confident in their growth.

I take a warm, collaborative, and strengths-based approach, prioritizing relationship building and listening closely to each client to understand what brings them to therapy and their desired outcomes. Together, we develop a personalized plan that reflects each client’s goals, strengths, and needs. I specialize in supporting adults with ADHD and Autism Spectrum Disorders, as well as individuals navigating anxiety, stress, and life transitions, using a neurodiversity-affirming lens. We often focus on goals such as improving emotional regulation, strengthening communication, increasing confidence, and creating sustainable routines that support overall well-being. I strive to create a supportive, respectful, and non-judgmental environment where clients feel heard, understood, and empowered to move toward meaningful growth.