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Headshot of Tammy Cairns, LPC

Tammy Cairns

Therapist
11 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Counselor as well as a Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Michigan

I have years of experience working with adults , families and couples. My focus is those who are struggling with mental health issues as well as everyday life issues. I also have experience in the following: communication, anxiety, Trauma, depression, personality disorders, life coaching, relationship conflicts, military personnel and their families

My approach to therapy

I use a diverse set of modalities to individualize the therapy sessions , from CBT,DBT, solution based to trauma informed

What you can expect from me

I like to focus on the clients' goals, giving guidance in how they can achieve the lifestyle balance they are searching for

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MC (Masters in Counseling) at Bellevue University
  • License type
    LPC (Licensed Professional Counselor) (Michigan)
  • Licensed in
    Michigan
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression
  • More specialties
    Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Relational, Experiential, Motivational Interviewing, Gestalt, Acceptance and Commitment Therapy (ACT), Multi-Systemic (MST), Cognitive Processing (CPT), Strength-Based
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English