My name is Tammy Green, and I am a Licensed Clinical Social Worker (LCSW) in the states of VA and NC. Throughout my career, I have focused on supporting those who face challenges such as anxiety, depression, family systems and trauma. My approach to therapy is rooted in the belief that it should be centered around you—the client. I understand that what works for one person may not work for another, and that’s why I tailor my therapeutic approach to meet your unique needs.
In our work together, you set the goals and direction of therapy, while I draw on my experience and training to implement techniques such as cognitive-behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy (DBT), and solution-focused therapy. My aim is to support and empower you.
I understand that therapy can sometimes feel intimidating or overwhelming. My goal is to create a safe and comfortable space where you can vent, problem-solve, and explore your thoughts and feelings. Whether you’re dealing with everyday stressors or navigating more complex mental health challenges, I’m here to help you find your way forward.
