Tammy Green

I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.

"When you've experienced trauma, life can feel like a constant battle against anxiety, hypervigilance, or a sense of being completely stuck. I partner with adolescents and adults to help them move from survival mode into true healing. My approach is collaborative and trauma-informed, giving you practical tools to manage overwhelming emotions while safely addressing the root cause of your pain. You don't have to carry this heavy load alone."

"If you are feeling overwhelmed, stuck in old patterns, or simply exhausted from trying to navigate everything on your own, I want you to know that you don’t have to carry it all by yourself. Reaching out for support takes courage, and my goal is to meet you exactly where you are with warmth and zero judgment."