Dr. Tania Alaby-Varma

PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.

Dr. Tania's therapeutic style is warm, authentic, down-to-earth, relatable and nonjudgmental. She creates a safe space for all.

Dr. Tania is trained in evidence-based treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Family Systems, Motivational Interviewing, and Solution-Focused Approaches.

During the first session, patients can expect a warm, welcoming environment where Dr. Tania takes time to listen closely and get to know them. The appointment feels like a supportive conversation, giving patients space to share their experiences comfortably while Dr. Tania thoughtfully develops evidence-based care tailored to their needs and personal goals.