Tara Ashley

Therapist(She, Her)

4 years of experience

Virtual
Anxiety, Depression, Family issues, Relationship issues, Trauma
Individual therapy, Couples therapy

Great to meet you!

Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach.

Tara enjoys most outdoor activities and time spent with her family and her dog.

My approach to therapy

Solution Focused and Trauma Responsive and open minded.

What you can expect from me

Spanning over 28 years as a social worker, Tara has practiced social work in the areas of: play therapy, family therapy, child protection, intra-familial sexual abuse, emergency room social work, adult out-patient mental health therapy, children and adolescents who have experienced childhood trauma, child welfare training, mentoring, coaching and consulting as well as adjunct teaching at Metro State College in Denver and St. Regis College in Massachusetts.

About me

I identify as
Caucasian, Woman
My style is
Holistic, Creative, Open Minded

Qualification and insurance

Years of experience
4 years of experience
Training
MSSW (Master of Science in Social Work) at Simmons College
License type
LICSW (Licensed Independent Clinical Social Worker) (Minnesota), LCSW (Licensed Clinical Social Worker) (Montana)
Licensed in
Minnesota, Montana
Insurance accepted
Aetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Montana, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Relationship issues, Trauma
More specialties
Sleep disorder, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, Identity issues, PTSD
Therapy methods
Psychodynamic, Trauma Focused CBT, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Strength-Based, Cognitive Behavioral (CBT), Relational, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples
Care types
Individual therapy, Couples therapy
Ages served
Adolescents, Adults, Children
Languages
English