As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain. I provide compassion and understanding while also providing skills to help navigate the struggles to feel more manageable. Seeking help and opening up your deepest parts to another person can be a challenge, way to go for making the first step.
Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
