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Headshot of Tara Herrmann, LICSW

Tara Herrmann

Therapist(She/Her)
2 years of experience
  • Virtual
  • Substance use / addiction, Trauma
  • Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

As a therapist, I pride myself on being a well-rounded individual with a warm and welcoming personality. I am trained as both an addiction counselor and in EMDR. I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported. My diverse background allows me to connect with individuals from all walks of life, fostering an atmosphere of trust and openness.

My approach to therapy

During the first session, my goal is for clients to leave with a clear understanding of their treatment game plan while feeling truly heard. This initial meeting is an opportunity for us to establish a solid foundation for our work together, where we can collaboratively identify goals and explore the best ways to achieve them. I believe that feeling understood is crucial for effective therapy, and I make it a priority to listen actively and empathetically.

What you can expect from me

My strengths lie in my comprehensive training in various therapeutic modalities, my use of humor to alleviate tension, and my ability to balance directness with kindness. I believe that therapy should be both a safe space for vulnerability and a place for growth and progress. My aim is to empower clients by providing them with the tools they need to overcome challenges while fostering a supportive and nurturing environment.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Inquisitive, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    BA (Bachelor of Arts) at Minnesota State University Moorhead, MSW (Master of Social Work) at Capella University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Minnesota), LCSW (Licensed Clinical Social Worker) (Texas, Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, HealthPartners, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Providence Health Plan, Kaiser Permanente of the Mid Atlantic Medicaid, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Structural Family, Positive Psychology, Motivational Interviewing, Play, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Relational, Eye Movement Desensitization and Reprocessing (EMDR), Multi-Systemic (MST), Strength-Based
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Seniors, Children
  • Languages
    English
  • Location
    729 North Washington Avenue Ste 600
    Minneapolis, MN 55401

Nearby areas