I am a licensed therapist and I have over 18 years of experience in the mental health field, providing treatment in a variety of settings. I place a strong focus on identifying the most appropriate and effective clinical treatment options for individuals. Let me help you on your journey and together we will work at a pace that is most comfortable for you.
My therapeutic approach utilizes cognitive behavioral therapy, motivational interviewing, and solution focused therapy to appropriately tailor to individuals needs and goals. I believe in helping individuals gain awareness and insight, encourage action, foster healing, cultivate change in their lives, and support them as they work towards desired outcomes.
Sometimes, we find ourselves feeling “stuck” and unable to move forward—or in any direction. Feeling as if you’re going nowhere, despite energy output, can be discouraging and defeating. Trust me, I understand. We all encounter challenging times in our lives. While the journey to healing can be lonely; I am here to walk with you every step of the way. I can assure you that I will provide a safe place for you to express yourself, free from judgement.
