Dr. Tara Stark

Hello! I'm Dr. Tara Stark, a licensed clinical psychologist. I specialize in trauma treatment and practice an integrative approach consisting of EMDR, DBT, somatics and psychodynamic psychotherapy (and anything else I believe will improve treatment outcomes). I am a level 2 Certified Clinical Trauma Professional, EMDR certified, and currently working towards my certification in Interpersonal Neurobiology (IPNB). I've worked in a variety of settings to include outpatient medical/mental health centers, the VA, prison system, afterschool programs and in-home providing ABA therapy, drawing upon all my experiences to individualize your care.

Above all, validating your experience and helping you feel safe are my priorities. I prefer a collaborative approach, (so I'm open to your feedback!) and I will challenge you to change any patterns that result in feeling stuck, or like things will never change. I utilize various evidence-based modalities and aim to alleviate difficulties you face on a day-to-day basis. While therapy is hard work, I am also a firm believer that a little laughter goes a long way!

During our first session, I will gather basic background information and inquire about broad treatment goals. I strive to help you feel comfortable talking with me, even about the most uncomfortable topics. I will teach you practical skills, while simultaneously nudging you to gain insight into your individual experience. You will likely feel uncomfortable, and that's okay. After all, nothing changes by taking the path you've already foraged for yourself.