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Headshot of Tarah Keeley, LICSW

Tarah Keeley

Therapist
17 years of experience
  • Virtual
  • Substance use / addiction, Depression
  • Individual therapy

Great to meet you!

I am a Licensed Independent Clinical Social Worker with a Masters of Social Work degree from Columbia University. As a seasoned clinical social worker, with twenty-years of experience, I have experience working with individuals who experience ADHD, depression, anxiety, mood disorders, developmental disorders, substance misuse and who may have histories of trauma.

As a clinician, I utilize Dialectical Behavioral Therapy, Motivational Enhancement Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I am trained in Social Thinking, UnStuck and On Target, and PEERS curricula. I am experienced in teaching emotional regulation, flexibility and social pragmatic skills.

My approach to therapy

I utilize a person centered, relational, humanistic approach to therapy that focuses on understanding a person in their whole environment—what has life been like that led you to this moment, and what can be changed to help you move forward?

What you can expect from me

I intentionally create a therapeutic space that feels safe, warm, inviting and free of judgement.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    Other at University of Pennsylvania, MSW (Master of Social Work) at Columbia University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia), LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Depression
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Relational, Cognitive Processing (CPT), Exposure Response Prevention, Cognitive Behavioral (CBT), Attachment Based, Neuropsychological Testing, Trauma Focused CBT, Behavior Modification, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Children, Seniors
  • Languages
    English