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Headshot of Tasha Turay, LPCMH

Tasha Turay

Therapist
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Anger management
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.

My approach to therapy

I use CBT, Solution-Focused Therapy, Motivational Interviewing, and Trauma-Informed Care — tailored to your age, goals, and life experience. In our first session we explore what brought you in and build a clear path forward. You can expect practical tools, honest conversations, and a space where you are met exactly where you are — without judgment

What you can expect from me

I work with clients navigating anxiety, depression, trauma, school struggles, and life transitions. In our early sessions we identify what is driving your challenges and build a clear, personalized plan. Using CBT, trauma-informed care, and strength-based approaches, most clients notice improved coping, confidence, and clarity within the first few weeks and sustained progress thereafter.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other at Wilmington University, MEd (Master of Education) at Wilmington University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPCMH (Licensed Professional Counselor of Mental Health) (Delaware)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Delaware, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Anger management
  • More specialties
    Depression, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Behavioral, Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors, Children
  • Languages
    English