I hold an M.Ed. in School Counseling, an LPCMH in Delaware, and am a Certified School Counselor with over 15 years experience across mobile crisis, inpatient behavioral health, alternative education, and elementary through middle school counseling.
I use CBT, Solution-Focused Therapy, Motivational Interviewing, and Trauma-Informed Care — tailored to your age, goals, and life experience. In our first session we explore what brought you in and build a clear path forward. You can expect practical tools, honest conversations, and a space where you are met exactly where you are — without judgment
I work with clients navigating anxiety, depression, trauma, school struggles, and life transitions. In our early sessions we identify what is driving your challenges and build a clear, personalized plan. Using CBT, trauma-informed care, and strength-based approaches, most clients notice improved coping, confidence, and clarity within the first few weeks and sustained progress thereafter.
