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Headshot of Tasha Washington, NP

Tasha Washington

Psychiatric Mental Health NP(she, her)
5 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, PTSD
  • Medication management, Individual therapy

Great to meet you!

You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

My approach to therapy

My approach is individualized, practical, and centered on your goals. I work with clients who want to feel more in control of their mental health, improve daily functioning, and regain a sense of balance in their personal and professional lives. I also work with therapists and other health providers when additional psychiatric support or clarity is needed.

What you can expect from me

During your initial session, we will complete a comprehensive psychiatric assessment and discuss your symptoms, history, and current challenges in depth. You can expect a structured yet supportive space where we develop a clear, personalized plan to help you move toward mental health restoration.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Master of Science in Nursing at Walden University
  • License type
    NP (Nurse Practitioner) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, PTSD
  • More specialties
    Sleep disorder, Stress management, Cultural & ethnic issues, Grief or loss, Trauma, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English