Tatiana Canyon

Hello my name is Tatiana. I am a licensed clinical masters of social work. I specialize in providing psychotherapy from a strength based perspective. Knowing that each person is resilient and able to problem solve and find good outcomes, I help in making clients realize this potential and guide them using therapeutic tools and techniques. I have experience with depression, anxiety, chronic pain, marital problems, ADHD, social anxiety, motivational interviewing, sexual health, and general life adaptation.

My approach to therapy is rooted in a client-centered philosophy, where you are the expert on your own life and experiences. I believe that healing and growth happen best in a safe, supportive environment where you feel heard, respected, and empowered. You set the pace and help guide the direction of our work together, while I provide encouragement, insight, and evidence-based tools to help you navigate challenges, build on your strengths, and move toward your goals. My role is to walk alongside you with compassion and curiosity, creating a collaborative space where you can explore your thoughts, emotions, and experiences without judgment.

Your first session is an opportunity for us to get to know one another and begin building a trusting therapeutic relationship. We'll spend time discussing what brings you to therapy, exploring your current concerns, and reviewing your personal history to better understand your unique experiences and needs. Together, we'll identify your goals for therapy and discuss what you hope to gain from the process. I also welcome any questions you may have about therapy or my approach, so you can feel informed and comfortable as we begin working together. My goal is for you to leave the first session feeling heard, supported, and hopeful about the path ahead.