Taylor Prosser

I'm Taylor, and I work with people who've been through a lot — and people who aren't always sure what's weighing on them yet. My clients include children as young as toddlers, teenagers, adults, and older adults; individuals, parents, and whole families. I specialize in trauma, anxiety, ADHD, PTSD, bipolar disorder, maternal mental health, and substance use, and I'm fully affirming and experienced with LGBTQ+ clients and families.

I practice virtually across all of Oklahoma, which means wherever you are — whether you're in Oklahoma City, Tulsa, Lawton, a rural town, or anywhere in between — you can access consistent, quality care from wherever feels comfortable.

I believe in showing up as a real human in the therapy room, not as a blank-slate practitioner. I'm warm and direct, and I'll be honest with you even when honesty is uncomfortable.

My approach is trauma-focused at its core — which means I believe that what happened to you matters, and that a lot of what you're struggling with today is connected to experiences your nervous system is still holding onto.

I draw from a range of evidence-based methods depending on what you need: Cognitive Behavioral Therapy (CBT) for reshaping thought patterns, Emotionally Focused Therapy (EFT) for relationships and attachment, Solution-Focused Brief Therapy (SFBT) when you need practical traction quickly, and Seeking Safety for trauma and substance use together. With children, I use play therapy and Parent-Child Interaction Therapy (PCIT), because kids process the world differently than adults — and that's something to work with, not around.

I don't believe one model fits every person. I'll adapt as we learn more about what actually helps you move forward.

First sessions are conversations, not evaluations. I'll ask you about what brought you here, what your life actually looks like right now, and what feels most important to work on. You don't need to have a perfectly organized answer — most people don't.

I'll share a little about how I work and we'll talk about what feels like the right starting point. If you're bringing in a child, I'll spend some time with you first so we can talk through what you're seeing and what you hope therapy will help. And at the end, we'll figure out together whether this feels like the right fit — that part matters to me as much as it does to you.

Virtual sessions are easy to join from any device. I'll send instructions ahead of time, and the first session usually runs about 50 minutes.