Te'Andra Shockley

My name is Te'Andra,

I work with women and couples who feel overwhelmed, emotionally exhausted, disconnected, or stuck in unhealthy relationship patterns. Together, we’ll explore what’s underneath these challenges while building practical tools for healthier communication, stronger boundaries, increased confidence, and greater emotional well-being.

For women, therapy can be a space to reconnect with yourself, gain clarity, and create healthier patterns. For couples, we’ll work on communication, conflict, trust, and emotional connection.

My goal is to help you heal, gain insight, and create meaningful change in yourself and your relationships.

I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self-care. I like a person centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.

• Cognitive Behavioral Therapy (CBT)
• Attachment-Based Therapy
• Emotionally Focused Therapy (EFT)
• Spiritual Counseling
• Trauma-Focused Therapy

My clients typically tell me how much better they feel after a couple of sessions. I believe the therapeutic relationship is a collaboration based on trust and going at your pace as you are comfortable. To help empower your sense of confidence and emotional regulation throughout therapy is my hopes with our time together.