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Headshot of Teanna Diggs, LCSW_C

Teanna Diggs

Therapist
6 years of experience
  • Virtual
  • ADD/ADHD, Maternal mental health, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed clinician in Maryland and Virginia with over a decade of experience supporting professionals, leaders, and individuals seeking meaningful growth and improved performance. I specialize in supporting individuals through life's complex transitions and personal growth journeys. My practice centers on empowering women, parents, and individuals navigating significant life changes with compassion and strategic guidance.

My approach to therapy

My expertise spans critical areas including self-esteem development, ADHD support, parenting challenges, and personal coaching. I'm deeply committed to helping clients explore self-love, improve communication, address isolation, and discover deeper life purpose.

What you can expect from me

With a trauma-informed and culturally responsive approach, I create a supportive environment where clients can heal, grow, and reconnect with their inherent strengths. Whether you're experiencing relationship difficulties, processing major life transitions, or seeking personal development, I'm dedicated to walking alongside you with understanding and professional support.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Masters in Social Work at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia), LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues, Identity issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based Family Therapy, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Attachment Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
  • Locations
    4701 Sangamore Road #100n
    Bethesda, MD 20816
    Location 1 of 2