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Headshot of Teresa Freeling, LIMHP

Teresa Freeling

Therapist
15 years of experience
  • Virtual
  • Anxiety, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through their various life challenges. I have spent most of my career working directly in my clients' homes with them and their families. In 2020, I moved to telehealth services, which still provide that at-home comfort.

My approach to therapy

In order to change what we do, we need to first figure out why we do it. I love helping clients explore their thoughts in order to discover other ways to manage emotions and situations.

What you can expect from me

My goal for every session is to leave clients feeling empowered, with at least one nugget of information or tool they can use and practice until the next time we are together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MSW (Master of Social Work) at University of Nebraska, Other at University of Tennessee At Knoxville
  • License type
    LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska)
  • Licensed in
    Nebraska
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Nebraska, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, PTSD
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Behavior Modification, Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Multi-Systemic (MST), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English