Teresa Hamilton

I take a trauma-informed collaborative approach to working with anxiety, depression, relationship challenges and life transitions.

My style is gentle, steady, and respectful, with an emphasis on helping you feel safe while making meaningful, lasting changes

We will start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. Whether you're seeking relief, clarity, or a deeper sense of connection with yourself, therapy can be a place to begin that process. I'm here to support you in a way that feels safe, respectful and aligned with your needs. From there, we’ll work together in the sessions that follow to make these goals a reality for you.