I am a seasoned LCSW and EMDR-C with over 30 years of experience helping clients heal from past and current stressors and trauma. I specialize in anxiety/depression/codependency/trauma. I use EMDR when working with trauma with both military and civilian populations.
My therapy approach is solution focused. I need to know what the problems are yet we don’t stay focused on the problems. We use the problems as a catalyst for solutions and for beginning the healing process. Therapy was never intended to last forever. It was intended to help you overcome those specific areas in your life that are interfering in your ability to reach your goals and live your best life.
Clients can expect solutions. Clients will acquire healthy habits and routines and begin to apply them to their daily life activities. Clients will begin and maintain healing and recovery from whatever issues brought them to the courageous decision to seek out support. Therapy is once weekly so expect to be given “homework” to continue your self care and recovery throughout the week.
